THE BIBLICAL BODY METHOD
Reclaim Your Health and God-Given Identity—Without Diet Culture or Control
Discover the faith-based method helping women break free from shame, food fear, and weight-loss resistance through spiritual discipline—not self-punishment.
Still Struggling with Food, Shame, and Fatigue Even Though You ‘Do Everything Right’?”
You feel defeated by bloating, weight loss resistance, and constant fatigue—even with “clean eating.”
You're stuck in a toxic loop of restriction, guilt, and starting over.
You long to feel confident in your body but are exhausted by diet culture's empty promises.
You’ve spiritualized self-punishment, confusing control with discipline.
You crave a deeper, grace-filled approach—rooted in God, not trends.
Introducing The Biblical Body Method™
Where Spiritual Discipline Restores Your Health and Identity
This isn’t another diet or quick fix. The Biblical Body Method™ guides you through a transformative process rooted in God’s Word—retraining your mind, restoring your energy, and redefining your relationship with your body.
You’ll experience breakthrough in three key areas:
Renew Your Mind — through scripture-based identity work.
Rebuild the Body — with practical tools for nourishment, not punishment.
Restore Your Spirit — by surrendering shame and walking in discipline, not control.
Benefit 1: "Sustainable Weight Release"
Let go of obsession and restriction. Experience true change rooted in peace, not punishment.
Benefit 2: "Banish Bloating and Fatigue"
Learn what nourishes your body and spirit. Feel light, clear, and energized again.
Benefit 3: "Lasting Peace with Food"
No more guilt, food rules, or confusion. Just biblical truth and body wisdom.
Benefit 4: "Renewed Confidence and Clarity"
Rediscover your God-given identity and live free from comparison or shame.
What’s Included:
12 weeks of guided curriculum
Weekly live group coaching calls
Prayer, biblical teaching & wellness education
Private support chat for accountability & check-ins
Biblical nutrition guidance
Spirit-led movement & self-care strategies
Emotional healing around food & body image
Identity restoration rooted in Christ, not culture
BONUSES
BONUSES
Exclusive Bonuses
Abides: An 8-Week Biblical Wellness & Recipe Guide
Includes healing recipes and self-care practices organized by cycle phases, plus Scriptures and journal prompts to deepen your walk with Jesus.Cycle-Syncing Recipe Guide
A full guide of nourishing, hormone-supportive recipes aligned with each phase of your cycle — made simple, biblical, and delicious.
Holy Hormone Reset Guide
Which includes my 30-1-4-3 strategy for weight loss and how to build a balanced meal.
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It’s a spiritual transformation program. Weight release may occur, but the goal is healing your relationship with food, your body, and God.
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Absolutely not. This method meets you exactly where you are—with love, grace, and practical support.
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Perfect. This method is unlike anything else—because it doesn’t start with your willpower. It starts with God’s Word.
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You’ll receive nourishing food guides, gentle movement strategies, and identity renewal practices—all inside a biblically grounded system.
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Tuesdays starting January 13th at 11am Central / 12pm Eastern.
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The investment is $3,000 or 3 monthly payments of $1,000. If you register before December 24, you receive $600 off—making it $2,400 total.