THE BIBLICAL BODY METHOD

WHERE DISCIPLINE MEETS IDENTITY

A faith-based weight loss program designed to help women break free from guilt, food fear, and diet restriction through spiritual discipline, not self-punishment.

FOR MY VISUAL LEARNERS

Still Struggling with Food, Shame, and Fatigue Even Though You ‘Do Everything Right’?”

  • You feel defeated by bloating, weight loss resistance, and constant fatigue—even with “clean eating.”

  • You're stuck in a toxic loop of restriction, guilt, and starting over.

  • You long to feel confident in your body but are exhausted by diet culture's empty promises.

  • You’ve spiritualized self-punishment, confusing control with discipline.

  • You crave a deeper, grace-filled approach—rooted in God, not trends.

This isn’t another diet or quick fix. The Biblical Body Method™ guides you through a transformative process rooted in God’s Word—retraining your mind, restoring your energy, and redefining your relationship with your body.


You’ll experience breakthrough in three key areas:

  1. Renew Your Mind — through scripture-based identity work.

  2. Rebuild the Body — with practical tools for nourishment, not punishment.

  3. Restore Your Spirit — by surrendering shame and walking in discipline, not control.

Benefit 1: "Sustainable Weight Release"
Let go of obsession and restriction. Experience true change rooted in peace, not punishment.

Benefit 2: "Banish Bloating and Fatigue"
Learn what nourishes your body and spirit. Feel light, clear, and energized again.

Benefit 3: "Lasting Peace with Food"
No more guilt, food rules, or confusion. Just biblical truth and body wisdom.

Benefit 4: "Renewed Confidence and Clarity"
Rediscover your God-given identity and live free from comparison or shame.

What’s Included:

  • 12 weeks of guided curriculum

  • Weekly live group coaching calls

  • Prayer, biblical teaching & wellness education

  • Private support chat for accountability & check-ins

  • Biblical nutrition guidance

  • Spirit-led movement & self-care strategies

  • Emotional healing around food & body image

  • Identity restoration rooted in Christ, not culture

BONUSES

BONUSES

Exclusive Bonuses

  • Abides: An 8-Week Biblical Wellness & Recipe Guide
    Includes healing recipes and self-care practices organized by cycle phases, plus Scriptures and journal prompts to deepen your walk with Jesus.

  • Cycle-Syncing Recipe Guide
    A full guide of nourishing, hormone-supportive recipes aligned with each phase of your cycle — made simple, biblical, and delicious.

  • Holy Hormone Reset Guide

    Which includes my 30-1-4-3 strategy for weight loss and how to build a balanced meal.

  • It’s a spiritual transformation program. Weight release may occur, but the goal is healing your relationship with food, your body, and God.

  • Absolutely not. This method meets you exactly where you are—with love, grace, and practical support.

  • Perfect. This method is unlike anything else—because it doesn’t start with your willpower. It starts with God’s Word.

  • You’ll receive nourishing food guides, gentle movement strategies, and identity renewal practices—all inside a biblically grounded system.

  • Tuesdays starting January 13th at 11am Central / 12pm Eastern.

  • The investment is $3,000 or 3 monthly payments of $1,000. If you register before January 5th, you receive $600 off—making it $2,400 total.

Frequently Asked Questions

Ready to Stop Striving and Start Healing?

Step into peace, energy, and confidence. Let The Biblical Body Method™ guide you back to the woman God designed you to be.